FIT4MOM Memphis presents Stroller Strides, a total fitness program moms can do with their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Instructors weave songs and activities into the routine to engage and entertain the babies.
Meets Tuesdays & Thursdays in October. First week free, $45/month. RSVP required. For details, go to http://www.shelbyfarmspark.org/fitness-programs or call 222-7275.