Pausing to Take Care of Me: Self-Care Practices for Mental Wellness

Name: Pausing to Take Care of Me: Self-Care Practices for Mental Wellness
Start: 2020-10-19T17:30:00
End: 2020-10-19T18:30:00
Location: Online Event

Oct 19, 2020 5:30 PM to 6:30 PM

Online Event Memphis, Tennessee

October 16, 2020

12:52 PM

Helps parents—or parents and children—learn practices and gain self-care tools that can help reduce the impact of stress and trauma on mental and emotional health.