Dreamstime
As summer winds down, teachers, parents, and children all prepare to make the big switch. The big switch is, of course, the change from lazy summer days to classwork, clubs, and car lines. Each summer I make sure to take a break from work and spend a few weeks in the quiet space that exists between the experiences of last year and the onset of a new one. This relaxation time is vital for teachers and students alike, but it can be difficult to make the switch.
My husband read me a quote from Peyton Manning this week that aptly applies to starting a new school year: “You feel pressure when you’re in a situation where you don’t know what you’re doing.” Here are some ways to help prevent the pressure of a new school year.
Prepare Emotionally
Parents can help their children prepare for the emotional and physical changes to come. When beginning a new school year, there may be feelings of nervousness and fear. Talk to your child and give them a chance to voice their feelings, and reassure them with helpful anecdotes from your school days. Help students physically make the change by adjusting bedtimes and setting the alarm earlier and earlier each day.
Prepare Mentally
Prepare mentally for extended focus times and challenging school work with brain games, puzzles, and writing exercises. Spend time with your kids working on jigsaw puzzles or discussing their summer reading. Make up challenging word activities to generate creativity and improve writing skills. For example, write out the name of your child’s school and have your child find as many different words within the name of their school.
Prepare by Organizing
Finally, organize all the materials you will need for the upcoming year, and, when possible, think of those who may need extra help getting supplies they need. Schools usually post supply lists online, which can make back-to-school shopping more convenient for your schedule. Many stores and online markets offer deals when you buy in bulk, so think of donating extra supplies to the school bookstore or a classroom at your school.
The change of seasons can be like a mini “new year.” Set family “New School Year” resolutions and see the benefits of planning pay off with peace of mind and a fresh start.
Emily Garrone Jamerson is a freelance writer and is enjoying the last few days of summer before returning as a CLUE teacher at Snowden School in Memphis.