Mid-Day Mindfulness in Motion Yoga at Universal Parenting Place @ Christ Community Health Services
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Universal Parenting Place @ Christ Community Health Services 3481 Austin Peay Highway, Memphis, Tennessee 38128
Give yourself the greatest gift of your time and attention by joining this gentle class suitable for everyone. Features simple dynamic movement, gentle balance exercises, deep breathing, and guided relaxation.
Free. RSVP to brittany.hart@christchs.org or call 701-2871 for details.