Meditation Walk for National Stress Awareness Day at Nesbit Park

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Nesbit Park 5760 Yale Rd., Bartlett, Tennessee 38134

Walking meditation is a simple practice that uses the natural movement of walking to cultivate mindfulness and wakeful presence. Meet at the Universal Parenting Place at Christ Community Health Services and join for this meditation walk observing National Stress Awareness Day. 

Free. Babies and toddlers welcome. RSVP to brittany.hart@christchs.org or call 701-2871.

Info

Nesbit Park 5760 Yale Rd., Bartlett, Tennessee 38134
Family-friendly, Walk
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